Able Fitness Gym Equipment

ABLE FITNESS GYM EQUIPMENT

EQUIPMENT

Able Fitness Gym Equipment.
The state-of-the-art ABLE Fitness centre has a variety of equipment we ensure that it is maintained to allow you to enjoy the perfect fitness experience.
The whole gym floor area is covered in rubber floor guard matting

The Gym:

1 x stairmaster
3 x treadmills
2 x X-trainers
2 x stationary exercise bikes
1 x seated leg press
2 x seated chest & shoulder press
2 x lat pulldown
2 x seated row
1 x pec dec
1 x rear delt
2 x single pulley & 1 x dual pulley (total of 4 single pulleys)
2 x leg extension
2 x laying leg curl
1 x abductor/adductor
1 x vertical squat
1 x smith machine
4 x weight bench
1 x dumbbell rack 1kg-10kg
1 x dumbbell rack 2.5kg-47.5kg
Fixed barbells 10kg-45kg (increments of 5kg)
1 x squat rack
1 x landmine
1 x EZ bar
1 x pull-up bar
Various attachments for pulleys

The spaciousness of The Arena is designed for you to carry out a wide range of fitness activities.

The Arena:

3 x ski erg
3 x rowing machines
3 x air bike
3 x full set plyo boxes (24, 18, 12, 6 & 3 inch)
Range of medicine balls 5kg – 25kg
8 x speed ropes
22 x ab mats
2 x steps
18 x kettlebells 4kg–28kg
1 x bosu ball
1 x punch bag
16 x set of boxing gloves & pads
9 x wall balls 4kg-10kg
2 x dumbbell rack 2.5kg-25kg
10 x core/fit bags 5kg-25kg
1 x sled & 20m track
1 x battle rope
2 x foam roller
3 x hip thrust pad
4 x squat rack
4 x landmine
4 x pull-up bar
4 x weight bench
3 x 15kg Olympic barbell
7 x 20kg Olympic barbell
1 x safety squat bar
Various assisted resistance bands
900kg of bumper plates
220kg of plates